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How to Spot a Good Martial Arts School
How to Spot a Good Martial Arts School

By Ryan Gruhn & Geoff Landers-Nolan With State College being such a transient town, I am often asked by graduating college students and others who are leaving the area where they should train once they settle in to their new town. Choosing a gym is certainly of...

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2019 Competitive Recap!
2019 Competitive Recap!

Recap of CPAMMA's 2019 competitive success:Muay Thai: 20 Wins, 5 Title Belts, 1 Team TrophyJiu-Jitsu: 64 Gold, 30 Silver, 12 Bronze, Four Team Trophies.(All together I estimate around 300 total matches)2019 was our most competitive year ever at Central PA Mixed...

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Team CPAMMA Wins Big in Pittsburgh!
Team CPAMMA Wins Big in Pittsburgh!

Congratulations to Nicole Good and Tyler Fry for winning their fights in Pittsburgh on Saturday night!  Tyler was the main event and won a split decision against a tough, home crowd favorite in AJ Wilkins.  Nicole fought Stacy Sikole in a heated battle and won a...

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CPAMMA Brings Back 3 Muay Thai Titles!
CPAMMA Brings Back 3 Muay Thai Titles!

On October 12th CPAMMA's Muay Thai Team brought back three Muay Thai Titles from the Tournament of Champions in Des Moines, Iowa. Melissa Cramer at 142 pounds, Joe Clark at 122 pounds, and Tyler Fry at 137 pounds all fought their...

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