cardio
CARDIO CONDITIONING
Cardio Classes
Schedule
Tuesday @ 5:30PM
Thursday @ 5:30PM
Open Mats:
F @ 5:30PM
S/SU @ 2PM
As Low As
$5/day
Compliment your Martial Arts training or use our Cardio Conditioning as a stand alone program!
Your Instructor
Nicole Good is not only experienced in Cardio Conditioning she is also a fighter and current Jiu-Jitsu competitor. She helps make sure CPAMMA’s fight team is on weight and at weight.
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Testimonials
From my first class to my first competition, CPAMMA has been the most incredible, supportive and enjoyable team I have ever had to pleasure to be a part of! Not only have I received world class training, had incredible training partners, but also have developed life long friendships.
If you are thinking of taking up bjj, just come in and do it! I remember being nervous before my first class. But from that day on, it’s been the best, most friendly and supportive atmosphere. I’ve had a very great experience with this gym. The teachers are very friendly easy to talk to and ask questions. The instructor at CPAMMA doesn’t mind spending time explaining the technique and helping you work on it. I feel like I have improved as much as I possibly can in the amount of time that I’ve spent there, would still be attending hadn’t I moved from the area.
I have traveled all over training BJJ and can say that CPMMA is one of the great gyms out there. Their facility was clean and well equipped. Their staff was friendly and Ryan, the coach, did a great job and his quality of instruction was apparent in the skill and overall friendliness of all the students I met. I am excited to visit this gym again in the future.
BJJ
Bigger.Faster.Stronger
CPAMMA
"Up to 1 month free!"
Gym H0urs
Mon: 11:40am-1pm, 4:30pm-10pm
Tue: 11:40am-1pm, 4:30pm-10pm
Wed: 111:40am-1pm, 4:30pm-10pm
Thu: 11:40am-1pm, 4:30pm-10pm
Fri: 4:30pm-6:30pm
Sat: 11:40 am-3pm
Sun: 2pm
NOTE: Door may be locked for select classes.
If you are a first time visitor, always email CPAMMA first.