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cardio

CARDIO CONDITIONING

Cardio Classes

Schedule

Tuesday @ 5:30PM

Thursday @ 5:30PM

Open Mats:
F @ 5:30PM
S/SU @ 2PM

As Low As

$5/day

Compliment your Martial Arts training or use our Cardio Conditioning as a stand alone program!

Your Instructor

Nicole Good is not only experienced in Cardio Conditioning she is also a fighter and current Jiu-Jitsu competitor.  She helps make sure CPAMMA’s fight team is on weight and at weight.

Testimonials

From my first class to my first competition, CPAMMA has been the most incredible, supportive and enjoyable team I have ever had to pleasure to be a part of! Not only have I received world class training, had incredible training partners, but also have developed life long friendships.
If you are thinking of taking up bjj, just come in and do it! I remember being nervous before my first class. But from that day on, it’s been the best, most friendly and supportive atmosphere. I’ve had a very great experience with this gym. The teachers are very friendly easy to talk to and ask questions. The instructor at CPAMMA doesn’t mind spending time explaining the technique and helping you work on it. I feel like I have improved as much as I possibly can in the amount of time that I’ve spent there, would still be attending hadn’t I moved from the area.

Nathan Sopic

Jiu-Jitsu

I have traveled all over training BJJ and can say that CPMMA is one of the great gyms out there. Their facility was clean and well equipped. Their staff was friendly and Ryan, the coach, did a great job and his quality of instruction was apparent in the skill and overall friendliness of all the students I met. I am excited to visit this gym again in the future.

Travis Cowles

Jiu-Jitsu

BJJ

Bigger.Faster.Stronger

CPAMMA

"Up to 1 month free!"

Gym H0urs

Mon: 11:40am-1pm, 4:30pm-10pm

Tue: 11:40am-1pm, 4:30pm-10pm

Wed: 111:40am-1pm, 4:30pm-10pm

Thu: 11:40am-1pm, 4:30pm-10pm

Fri: 4:30pm-6:30pm

Sat: 11:40 am-3pm

Sun: 2pm

NOTE: Door may be locked for select classes.
If you are a first time visitor, always email CPAMMA first.